Your form,
measured
Film one rep on your phone. TrueForm tracks your body frame by frame and shows the real joint angles. When the camera can't see something, it tells you instead of guessing.
First analysis free, no account needed.
AI-generated demo athlete (Google Veo). Every frame tracked by MediaPipe Pose, the engine TrueForm runs on your phone.
One clip, three steps
- 1
Film one rep
Prop your phone up and record a single rep. Each skill tells you where to put the camera: side-on for most lifts and shots, front-on for knees and stance.
- 2
We track 33 points on your body
Shoulders, elbows, wrists, hips, knees, ankles and feet, every frame. The tracking runs on your phone. The video isn't uploaded to analyse it.
- 3
Read the angles, not a score
You get the joint angles at the moments that matter, the fault if there is one, and a plain note on anything the camera couldn't see.
We tell you what the camera can't see
Other apps hand you a score out of 100 for things a phone can't measure. We'd rather show you less and have it be true.
| Move | Measured | Not visible, so not graded |
|---|---|---|
| Squat, filmed side-on | Knee angle, hip depth against the knee, torso lean | Knees caving in. That needs a front view. |
| Jump shot | Set-point elbow, release extension, leg load, follow-through | The ball, the rim and whether it went in. Guide hand needs a front view. |
| Kick or strike | Backswing knee bend, extension at contact, swing arc | Ball contact, flight and spin. |
| Spin move | Rotation swept, balance through the turn | Ball control through the spin. |
30 sports
717 skills
629 of them you can film and get measured today. Every one has a lesson with the checkpoints, common faults and coaching cues.
- Soccer104
- Powerlifting21
- Olympic Weightlifting18
- Gym & Barbell18
- Kettlebell18
- Strongman18
- CrossFit18
- Distance Running18
- Sprinting18
- Calisthenics18
- Swimming18
- Golf18
- Yoga18
- Tennis19
- Boxing19
- Cycling18
- Rowing18
- Pilates18
- Basketball94
- Pickleball19
- Baseball / Softball18
- Volleyball19
- Badminton19
- Table Tennis19
- Rock Climbing19
- Karate / Taekwondo19
- Dance19
- Skiing19
- Jump Rope19
- Skateboarding19
Not sure where to start?
Three picks to try today. Shuffle for more.
Pricing
Free
$0
- 5 analyses a month
- Every lesson and course
- Saved history and progress with a free account
- First analysis needs no account
Pro
$59 a year or $9.99 a month
- Unlimited analyses
- AI coaching on your results, up to 150 a month
New accounts get 14 days of Pro, no card needed. The trial includes 10 AI coaching sessions.